Restore Your Body, Calm Your Mind

Experience the art of holistic wellness. Where expertise meets serenity, and every treatment becomes a journey to your most balanced and restored self.

Exceptional Treatments

From soothing massages to targeted treatments, discover our comprehensive range of wellness treatments designed to restore your very best self.

Dry Cupping Therapy

Cupping is an ancient manual therapy technique that uses the power of suction to lift the skin and underlying tissue, helping to reduce muscle tension, improve circulation, and support pain relief and recovery. Fire cupping includes the added benefit of heat. Cupping may leave marks for up to 10 days. We do not offer wet cupping.

Sports Therapy

Designed to help prevent injuries, reduce muscle tension, and improve flexibility and performance. Sports massage is a targeted form of deep tissue therapy and can be beneficial regardless of whether or not you play sport or have an active lifestyle.

Indian Head Massage

Originating from the ancient Indian healing system of Ayurveda; a combination of gentle strokes, kneading, acupressure, and circular massage techniques are used on the marma points of the head, neck, shoulders, arms and face. Experience ultimate relaxation.

Reiki

Experience energy healing on a mental, emotional and physical level. Reiki helps restore balance and harmony. Having eliminated what no longer serves you, clients often leave feeling lighter, freer and rejuvenated. This treatment is suitable for most people so long as you are open to receiving the energy and do not have a pacemaker.

Testimonials

What Our Clients Say

Don’t just take our word for it — hear from the amazing guests who trust us with their wellbeing.

★★★★★

“Suki has treated me twice now & the improvement in my symptoms & pain has been amazing. This has enabled me to have movement again, which had been restricted for months in my leg.”

Francesca

IASTM

★★★★★

“The therapist Suki was amazing. She was really comforting and skilled. Done this a week ago and till now I am in great comfort. I feel like I am living a completely new life after the cupping session. Looking forward to do more sessions with her.”

Pinki Andhikari

Cupping Therapy

★★★★★

“Such a relaxing experience and would definitely recommend. The lady was an absolute pleasure all the way through, great communication and really put me at ease.”

Leanna

Indian Head Massage

Pricing

Treatment Packages

Transparent pricing for our premium treatments. Each package includes a consultation.

Essential

1-1 appointments ranging from 30 minutes to 90 minutes at my private practice


From £30

per treatment

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Sports Massage

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Dry or Fire Cupping

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Instrument Assisted Soft Tissue Mobilisation

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Indian Head Massage

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Reiki

Half-day Resident Massage & Wellbeing Clinic

Approximately 4 hours e.g. 9.00am–1.00pm or 1.00pm–5.00pm, allowing up to 8 individual 25-minute resident sessions (or shorter sessions for more residents) with brief changeover time as required.


£175

per visit

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Everything in ‘All About You’

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Ad-hoc or regular visits on mutually agreed days and times

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We bring all the equipment

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Schedule adapted around meals, activities, medication rounds and the normal operation of the home.

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Gentle, professional wellbeing experience, helping residents feel relaxed, cared for and more comfortable.

Our Story

Meet Our Therapist

Our therapist brings passion, care and expertise to every treatment.

Supple & Solace launched in April 2024 by Suki. ​​Suki’s passion for health and wellbeing was born out of caring for her mother who became ill, and sadly passed away from cancer – this was a turning point for Suki. Suki wanted to transform the pain she witnessed and the grief she experienced into something meaningful. Having been left feeling empty following her mum’s death, Suki needed purpose and meaning in her life, and one way to attain that is through work.  Suki saw first hand what life was like for someone who no longer lived life but merely existed. ​

We’ve all heard the sayings “health is wealth” ~ Ralph Waldo Emerson and “a healthy person has a hundred wishes, but a sick person has only one” ~ Confucius.

​It’s true, health is wealth; without it we cannot work, play sport, do the grocery shop, keep up with the grandchildren, go on holiday or enjoy life. Without it our quality of life is severely diminished. No one wants to rely on others to bathe them or attend to thier every need, but this is what could and does happen if we don’t listen to our bodies. 

It’s time we take our health seriously.

At Supple & Solace we believe in the mind body connection, in that if you are not in an optimal physical state, the chances are you are not feeling great mentally and vice versa. The body is an interconnected system. We are not counsellors; we believe in the power of human touch, relaxing the nervous system and the wonders that manual therapy can achieve, that is why we do what we do. We are purpose driven and passionate about health and healing.​​​​

In loving memory of mum.

Contact us

Ready to restore balance? Contact us to schedule your treatment or consultation. We can’t wait to hear from you.

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Address

Ashby Mews, Ashby Crescent, Leeds, LS13 3AZ

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Phone

+44 7398 595845

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Email

hello@suppleandsolace.co.uk

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Hours

Mon – Sun: 10:30am – 21:00pm

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